Goals

Well, I gained this week. Only 0.2lbs but still a little bit of a bummer. Today at my Weight Watcher meeting we talked about setting goals as far as weight loss goes. I've reached my "goal weight" twice in my life. The last time I did this was the Wednesday before Thanksgiving in 2003 (wow! 6 years ago). Actually this was the day I got back into range (2lbs above my goal weight). I can distinctly remember how awesome that felt. I had just gone to the mall and bought pants in a size 8! Then the day before Christmas I actually got to my goal (I think). This made healthy eating during the holidays so much easier. I was so close to goal and I wanted to reach it and keep it and never let it go. Well here I am six years later and 15lbs heavier. The eve of Thanksgiving is actually 9 weeks away and the day before Christmas Eve is 13 weeks away. I could do this again. I want to feel that successful feeling I want that pride and confidence. I will reach it. I twill get in touch with those good feelings I had 6 years ago every time I am faced with a challenging eating situation. I will remember how I felt that day stepping on the scale seeing those numbers and knowing I had achieved my ultimate goal and I'll ask myself, "Do you really want to eat that?" Or when I'm tempted to turn off the alarm and roll back over in bed I'll think about those jeans that I eventually shrunk out of. I want more than to just feel comfortable in my clothes I want them to get lose and baggy. And they will! I will do this!

Thanks for listening to me rant. Sometimes I just need to get it out there for accountability. Check out this awesome give away on Heather's blog http://heatherbakes.com/2009/09/22/amazing-grass-giveaway/ I have actually tried Amazing Grass and really like it. I especially like it in my Green Smoothies after a long run or weight lifting.

I'm headed to Yoga in an hour or so then a lovely staff meeting! Have a good hump day. Is it just me or does Wednesday really feel like a big hump to get over in the middle of the week? Thursdays just seem so much better!