Yoga Healer of All Ills

Wow! Two posts in one day! I went to yoga at the YMCA over my lunch hour and I feel MUCH better! It's amazing what a little physical exercise and relaxation can do for you! I am planning on fitting in a run between my office hours and youth ministry tonight. I did this last week and whoa! I had tons of energy for those kiddos. Plus I don't get my usual morning cardio in since I got to Weight Watcher meetings in the morning. So, all seems right with the world....that is, until I chat with my coworker about the retreat situation....she just got a call from another mother! It will be fine! I'm all zen now!