Showing posts with label power yoga. Show all posts
Showing posts with label power yoga. Show all posts

Wednesday, October 28, 2009

The things I've done

You may have noticed my weight ticker went down this morning (finally!). I've come a long way since I wrote this post. I may not have lost a lot of pounds but I:
1. have completely given up drinking coffee and only drink small amounts of caffeine in tea
2. have completely given up eating "fake" sugars like splenda and equal. I rarely use any sugar and if I do it's cane sugar
3. am wearing the same jeans in those pictures that felt tight, they don't feel tight today
4. have consistently done yoga at least 1 time a week if not more
5. have cooked lots of new recipes I've found on other blogs that are healthy and wholesome
6. changed my out look on what it means to be "healthy"
7. stopped wearing make-up

Yep! Pretty good things I think! I wouldn't mind being down in weight but oh well. I am going to stick with Weight Watchers if only for my mother-in-law's sake. Most of what they say is good but when other members or the leader starts rambling on about their delicious Weight Watcher bars or baked chips I tend to tune out. Not that those are bad things they just aren't wholesome.

In other totally unrelated, shouldn't even be mentioning it on my blog since I'm trying not to think or focus on this news: I figure I'm about 9DPO (I'm still not charting) and I have had a back ache which I mentioned earlier and bad cramps in my calves. I'm trying not to interpret these as early pregnancy signs but it's kind of hard not too. Not to mention the night I went to bed at 8pm and woke up at 6:30am. I also am trying (unsuccessfully) not to imagine how awesome it would be to give my husband a positive pregnancy test or a little onesie that says, "I love my daddy." for his birthday which just happens to fall on my estimated 15DPO and when I should technically be 1 day "late" Or I'm trying not to envision how awesome it would be to announce this news at Thanksgiving or Christmas (just like I envisioned last year) to our families. Sigh! Oh well, I guess some things never change! Maybe I'm just sore from that crazy David Farmer podcast I did on Sunday which included about 1 million downdogs!

Monday, October 26, 2009

MIA

I was a little MIA this weekend. In face I didn't turn on the computer once yesterday. I was totally unplugged and it felt good! I had planned a long run for Sunday per my usual routine but when I woke up I just wasn't feeling it. I was a little sore from Saturday's work out and it was dark and gloomy out. I decided to listen to my body and not run. Instead I did my first ever David Farmer Power Yoga podcast. I've never even done Power Yoga and let me tell you, was I surprised! It was HARD and I was sweating! I've never sweated during yoga before. But it was all good! Glad I did it. Later in the day I went to a movie all by myself. I tried to get some of my girlfriends to go but they were all busy. I really wanted to see Julie and Julia and it was playing at our cheap theater. The husband was off hunting so I went. I was a little worried about seeing this movie. When I was reading the infertility blogs a lot of ladies said they saw this and it was about infertility. True Julia Child couldn't have a baby but that wasn't what the film focused on. The best part of the movie, they sell alcohol at the theater. I got a glass of zin and settled in for a great movie. What a splendid day to spend the afternoon! This weekend I also made this mac and cheese/squash recipe from Heather. It was delicious! And some 0 point soup (a la Weight Watchers) both of which I am looking forward to for lunch. Even though it's my day off I was suppose to go in for a meeting at 7pm tonight BUT none of my committee members could make it so I'm off the hook! This is good because I have stuff every night this week! Hope you're having a good Monday!