You may have noticed my weight ticker went down this morning (finally!). I've come a long way since I wrote this post. I may not have lost a lot of pounds but I:
1. have completely given up drinking coffee and only drink small amounts of caffeine in tea
2. have completely given up eating "fake" sugars like splenda and equal. I rarely use any sugar and if I do it's cane sugar
3. am wearing the same jeans in those pictures that felt tight, they don't feel tight today
4. have consistently done yoga at least 1 time a week if not more
5. have cooked lots of new recipes I've found on other blogs that are healthy and wholesome
6. changed my out look on what it means to be "healthy"
7. stopped wearing make-up
Yep! Pretty good things I think! I wouldn't mind being down in weight but oh well. I am going to stick with Weight Watchers if only for my mother-in-law's sake. Most of what they say is good but when other members or the leader starts rambling on about their delicious Weight Watcher bars or baked chips I tend to tune out. Not that those are bad things they just aren't wholesome.
In other totally unrelated, shouldn't even be mentioning it on my blog since I'm trying not to think or focus on this news: I figure I'm about 9DPO (I'm still not charting) and I have had a back ache which I mentioned earlier and bad cramps in my calves. I'm trying not to interpret these as early pregnancy signs but it's kind of hard not too. Not to mention the night I went to bed at 8pm and woke up at 6:30am. I also am trying (unsuccessfully) not to imagine how awesome it would be to give my husband a positive pregnancy test or a little onesie that says, "I love my daddy." for his birthday which just happens to fall on my estimated 15DPO and when I should technically be 1 day "late" Or I'm trying not to envision how awesome it would be to announce this news at Thanksgiving or Christmas (just like I envisioned last year) to our families. Sigh! Oh well, I guess some things never change! Maybe I'm just sore from that crazy David Farmer podcast I did on Sunday which included about 1 million downdogs!
11.22 Friday Faves
2 days ago
1 comment:
You know that was always my beef with WW. They promote people eating chemically altered foods (lots of Fat Free, or low fat bars, breads, ect). There's something about it that doesn't seem natural to me! I'm glad your feeling healthy!!
Post a Comment